by dee | Dec 4, 2015 | Blog |
I am in training (which feels pretty hardcore at the moment) for a fitness test in a few weeks. I have done my own research and asked friends who treat their body as if it is a temple to find out the most effective ways to become stronger more quickly…. Do forms of...
by dee | Dec 4, 2015 | Blog |
New social research has shown that people sometimes take vitamin tablets, and then, binge drink or smoke, thinking that the vitamin makes up for them abusing their bosy, but it doesn’t! Vitamins are not a miracle cure and the best way to look after yourself is...
by dee | Dec 4, 2015 | Blog |
It is extremely important for your good health to make precious time to relax, and this is something most of us don’t do in our fast-paced modern lives. I am now part-time so I can focus on writing more interesting and useful blogs for you, and of course, relax,...
by dee | Dec 4, 2015 | Blog |
Many people will have made New Year’s Resolutions, such as losing weight, stopping smoking, going to the gym every week, and now it is February, we are realizing that we may have already failed to keep them. However, don’t lose hope! You can modify them so that you...
by dee | Dec 4, 2015 | Blog |
I visited Cairns, in Tropical Queensland, last weekend. I went to Kuranda and saw lavish waterfalls, called Baron Falls and a magnificent Butterfly Farm, where a cobalt blue Ulysses Butterfly sat on me. That was the highlight of the trip. The lowlight was a result of...
Recent Comments